Handel Group's blog

I am sure many of you are wondering about my side of the story that Jessica spoke about a few weeks back. Let me tell you what the journey was like for me.

Did you ever wonder why for such smart people we are so challenged about dieting?

Haven’t you buffet-ed enough diets to write your own diet book?

When you stop to think about it...
What is really running your life?

We humans generally avoid saying how we really feel to each other because we think we already know what the other person will think, say or how they will react and it's usually bad. We collect evidence to support our theories and then we chat about it with other people to prove our points. We could call this creating a conspiracy. Chatting in our heads and collecting evidence creates an imaginary war of "us against them.” The real battle is to stop talking to yourself & others and have the courage to tell your truth to the person who really ought to hear it.