Maybe It's You
Guess what? You have a dark side. Everyone has a dark side. And that dark side is talking to you and filling your head with nasty, mean, dark thoughts on a daily basis. Are you surprised? Most people are.
Whenever I mention this to clients, I get the same response, “Huh? Whatta you mean? Me? Dark side?” Well, I’m here to tell you that you do have a dark side and it’s powerful. It will stop you in your life unless you acknowledge it, put language to it and ultimately laugh at it.
What exactly is your dark side? It is the voice of "the Seven Deadly Sins" we've all...
What are you doing excessively in your life that you know is bad for you? Is it alcohol? Overeating? Smoking cigarettes? We all have a dark side and it shows up through our vices. What vice is your little voice talking to you about right now? That is the vice you should consider taking down today. I'm going to show you how to get out of "purgatory," where your vice keeps you. Here are six basic steps for releasing your vice's grip on you!
1) Own Your Vice
The first step to quitting a vice is to own it, say it, admit it. Now, owning a vice is an art. Most...
Everyone has a list of wonderful things they want to accomplish: faraway places to see, books to write, mountains to climb. Some people call it a bucket list or a wish list, but I call it a dream list. There is something deep and beautiful about having a serious list, because it reveals the inner truth about what you want in your life. At the Handel Group®, I have my clients take stock of all the areas of their lives and write a...
Clinical depression is a serious medical condition that affects millions of Americans every year, but what about all us other people out there who are just plain unhappy sometimes? What can we do to feel better? I have the perfect prescription. It's called "stop lying."
Lying may be the reason that you feel so bad. Yes, I said it. I'll go even further and say that almost everyone...
When was the last time you dreamed? I'm talking about dreaming and achieving something that you really want in your life. I bet, when you were younger, you dreamed all the time, but something happened and it didn't turn out. That's probably when you slowly gave up on dreaming. Or maybe you're one of those people who achieved your dreams and didn't bother to create new...