Dream Body: For Women
Create your ideal body
In this 13-week group telecourse, we will explore how your thoughts influence your actions with regard to having a great body. Based on the Handel Method™, you will learn how to articulate your “dream body,” stop excuses from sabotaging you, and develop a renewed self-trust based on Personal Integrity®. And, you will lose weight! It’s not a fad diet or an extreme approach; it is about learning to regain the power of your convictions and your Personal Integrity®, which will give you the ability to do what you wish to do. This is directly correlated to being proud of yourself and being connected to your own power.
In this group telecourse you will:
- Expose and explore the misconceptions about food, health and dieting that have been informing your actions/choices until now
- Resolve past issues that still affect your ability to attain and/or maintain your ideal figure
- Learn how to drop excess weight and keep it off from a whole new paradigm
- Make a plan and learn to stick to it with ease and clarity
This is the right telecourse for someone who:
- Is interested in having a healthy, beautiful body
- May have tried other methods of losing weight that haven’t worked or lasted
- Wants to gain a healthy, realistic perception of body and self
- Is ready to do the real work of finding out why the dissatisfaction sticks around
come design it from the inside out!
Tuesdays, starting September 28th, first and final calls 7:00-9:00pm ET; regular weekly calls 7:00-8:00pm ET
4 payments of $300
$200 off total cost until 9/14!
Or email coach@handelgroup.com
Group Telecourses consist of 6 participants and a Coach and are held by conference call for consecutive weeks. Costs for Telecourses include a $100 non-refundable deposit. The entire fee for the course is expected if withdrawal from a group telecourse occurs within one week of the group’s start date.
