Design Your Life Workshop @ Kripalu | Handel Group

Design Your Life Workshop @ Kripalu


September 21-23, 2018
Led by Lauren Zander
Co-founder and Chairwoman

For everyone.

If what you most want seems just beyond your reach, join Lauren Handel Zander, creator of The Handel Method® and cofounder of Handel Group®, and Laurie Gerber, Expert coach, for a program that leaves no stone unturned. In their inimitable, honest, funny, deep and no-holds-barred style, Lauren and Laurie wake you up to your dreams by teaching you the key to happiness, self-esteem, and confidence: Personal Integrity®—aligning your head (plan), heart (desire), and body (actions).

In this program, you learn how to

  • Uncover what you really want
  • Debunk your self-sabotaging theories
  • Keep promises to yourself that are a match for your dreams
  • Have difficult conversations
  • Continue to evolve by learning how to tell the truth
  • Shift your personality and still be you
  • Identify and understand your life lessons
  • Design your life mission.

Lauren and Laurie use lecture, Q&A, highly dynamic and interactive small-group work, and writing exercises to clarify dreams, current realities, promises, and consequences. If you are ready to do the work, this program is the change you’ve been wishing to see.

Suggested reading Lauren Handel Zander, Maybe It’s You: Cut the Crap. Face Your Fears. Love Your Life.

Note This program includes a required homework assignment that will be sent to you upon registration. The homework is deep, profound—and, yes, takes a bit of time. However, the assignment will give you a roadmap to what you truly want in your life and what is standing in your way. From crafting dreams for twelve areas of your life, to describing your parents’ personality traits and how they play out in you, to writing out the memories that have shaped you, this assignment will rock your world. Please note, in order to give Lauren and Laurie time to review your work, the entire assignment is due two weeks before the program.