Life Coaching 101 Podcast | Handel Group

Life Coaching 101 with Lauren Zander


We are still in quarantine, *sigh*. But it’s not all doom and gloom. This week on the Healthy is Hot podcast, we bring on Lauren Zander, life coach extraordinaire. Her no b******t approach to coaching and life in general is unlike anyone we’ve ever had on the podcast. Warning, there is swearing in this episode!
Lauren Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System.
Lauren is the creator of Inner.U: Learn to Human Better®, the online coaching course that teaches the entirety of The Handel Method, which has been used by dozens of celebrities, CEOs, and entrepreneurs since 2004, and she is the author of Maybe It’s You (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there.