Practice You Podcast | Handel Group | Handel Group
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Practice You Podcast


On seeing and healing our patterns in life and in love, and the choices we make in every dimension, with Lauren Zander. On this podcast Elena and Lauren discuss:

  • The Three Hs of love
  • Why we settle
  • Talking about sex
  • Knowing your patterns
  • Getting honest
  • Doing the work
  • Your thoughts will manifest
  • Parent patterns
  • Learning to talk about yourself
  • Practicing integrity
  • Traits

Listen here!