How to be resilient | Handel Group

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Becoming Resilient with Lauren Handel Zander

The Alchemized Life welcomes back celebrity life coach, public speaker, and the Co-Founder and Chairwoman of Handel Group®, Lauren Handel Zander. During the 90s, Lauren pioneered the first life coaching company that continues to thrive today. When she started, there was no industry. For more than twenty years, Lauren has coached thousands of private clients from entrepreneurs and Fortune 500 CEOs to award-winning actors and musicians. She has applied her groundbreaking methodology, The Handel Method®, in higher education, business, sports and life, empowering her clients to turn setbacks into strengths and understand their inherent value. Lauren is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life, a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there.

Lauren credits not falling victim to circumstance – good or bad – as the secret to her success as well as her clients’. Anytime a crisis hits whether it be Hurricane Sandy or the Coronavirus Pandemic, she asks herself three fundamental questions, “How did I cause this? Why is this the best thing that ever happened to me? Why do I deserve this and need this?” Until she can uncover an answer that turns her on, Lauren doesn’t stop until she finds that answer.

In this Conversation We Cover:

  • Taking responsibility for the coronavirus outbreak and seeing the silver lining

  • The importance of taking accountability for your dreams

  • Why work doesn’t have to be a struggle

  • How to become resilient

Liston here!