It might not feel good to face the truth at first, but once it’s done — your heart & soul feel relief. In this episode, we discuss the importance of truth telling and letting go of limitation + emotional debris. We talk about… What does Maybe It’s You mean? What is the book about? What […]

You’ll also get Lauren’s unique take on what true love is, and why most people gladly lie to themselves about even that. But perhaps the most shocking part of the whole show is when Lauren puts a completely new twist on how the sins of the parents are visited upon the children.

We often talk here on the podcast about creating good habits to support our health. Easier said than done, right? In order to effectively train and feed your muscles you need tools to integrate good habits of nutrition and exercise, otherwise, progress isn’t going to happen. My guest, Laurie Gerber, is an expert at helping […]

Do you get jitters going into the new year? So many big hopes and dreams and wishes and yet fear that they’ll all come crashing down around you? Or is this just my worst nightmare? Today on the podcast I talk with Laurie Gerber – an expert in designing a life you love. Laurie is a […]

HG Co-Founder & Chairwoman Lauren Zander sits down with Ava Johanna, host of The Alchemized Life podcast,-to talk HG’s no BS approach to life. These two discuss the tangible steps of transformation and how to turn setbacks into strengths.

Join Nat in Part 1 of this two-part episode, where you’ll meet Handel Group Head Life Coach, Laurie Gerber. Laurie shares the dating method she uses on her clients including the “3 H’s” and ultimately getting you one step closer to finding “the one!”

Have you ever struggled to find true love? Are you wondering if love is possible for you? In this episode, Lauren Zander discusses how to really discover what our heart, head, and hooha, wants, and how that is different.

Maybe It’s You: Lauren Handel Zander “Telling the whole truth and nothing but is the ultimate taking care of yourself. I can’t tell you how many clients of mine, once they clean up their lie list and resolve the big ones, cure themselves of their own depression.” – Lauren Handel Zander How can you identify, articulate, […]

Lauren Zander joins Andrea Owen, host of the Your Kick-Ass Life podcast to share her strategies on how to be accountable when it comes to doing the work and how to develop the awareness to stop the cycle of numbing out and isolating in your life.

Lauren Zander & Ali Brown discuss why you should make a promise and put a consequence on it, why you should NOT try to change a man, and why you should be honest with yourself if you’re not feeling challenged in your career.

We think we have our secrets. But it’s actually the opposite—our secrets have us. As we try to keep up the balancing act of maintaining that perfect life, we find ourselves expending a great deal of brainpower to make sure all the lies we tell remain sealed up. We think we can continue the charade […]

When life isn’t working out the way we want it to, we naturally look for reasons and explanations to make sense of our results.  Maybe it’s the economy, maybe it’s the president, maybe it’s the power structures, and maybe it’s even an act of a higher power. But have you ever thought that maybe it’s […]