This week the girls are joined by Celebrity Life Coach, Author, and Integrity expert Lauren Zander! They talk about why it’s so important to take responsibility for your actions, designing your dream life no matter your circumstances, and Integrity. They also discuss the seven ways people lie and why they do it so often!

On The Tim Ferris Show podcast, Hugh Jackman discusses his best decisions, daily routines, the 85% rule, favorite exercises, mind training, life coach Lauren Zander, and much more. “Everyone takes a shower every day, and we don’t complain about it. We do it out of discipline. There will always be an excuse not to meditate.”  — […]

According to a report from the Personnel Management Association, when training is combined with coaching, individuals increase their productivity by an average of 86% as opposed to just 22% with training alone. Additionally, a survey by Manchester Inc. found that coaching provided an average return on investment of almost six times the cost of coaching. […]

Passionate about personal development, Laurie Gerber has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coaching and is the #1 marriage and relationship coach based in NYC. She spreads her message of empowerment through public speaking events, such as the 2019 TedX Brooklyn, live international events, one-on-one coaching, […]

Life coach Alyssa joins Karolina to talk about how the principles of coaching have drastically helped change her life and both her relationships with alcohol and food. Alyssa is a senior life coach with the Handel Group and today we talk about how keeping promises to yourself and building a life based on honesty is […]

Laurie Gerber, head coach at the Handel Group, shares her insights on how to make love in a long-term relationship last. The relationship and marriage coach shares some of her counsel to couples and, with candor, she also talks about her own near divorce experience. Laurie was about 10 years into her relationship with her husband […]

“I get to help people figure out how to reframe change and how to act in spite of being scared” – Chrisa Boyce Chrisa Boyce is an Executive Coach at Handel Group, a renowned corporate consulting and life coaching company. Her experience building brands, working alongside executives from a variety of different sectors and managing […]

One of the major themes of this podcast is honesty and today’s episode stays true to that! Lauren Zander is a celebrity life coach, public speaker and co-founder and chairwoman of Handel Group, an executive life coaching company based in New York City. Her work primarily helps people out of a cycle of lying and […]

Life coach Alyssa Rocco joins The Alcohol and Addiction podcast host Lee Davy to discuss how to use Personal Integrity to help you become sober. Change is a difficult process for every person. Numerous factors can hinder our personal growth. The promises we make for ourselves are challenging to keep, especially when we have lost […]

Laurie Gerber wants you to admit you lie on the We’re All Psychos podcast with Dylan Palladino. In this podcast we discuss: The Handel Group Why we lie so much in every day life How lying affects our mental and physical health Talking to a child who is questioning their gender identity and much more!

Dr, Karin Anderson Abrell discusses Dating, Marriage, and Feminism with Life Coach Laurie Gerber on Life & Love podcast. One topic I haven’t covered extensively is sex. So, when life coach Laurie Gerber reached out requesting to appear on the show to share her slightly controversial philosophy about sex, I figured it was high time […]

We could all use a little help figuring out life sometimes. Or even a lot of help! And when we are willing to ask for it and also ask ourselves some tough questions, we can live more deeply, openly, and joyfully. One of the big parts of digging into things that make us unhappy is […]