I am calling this latest chapter of my love life Love Potion #9. I am half joking and half roasting myself for being at it again. I am back on the hunt for the one. I have been here before and I know this chapter won’t last long. I know I will find a man […]

These days and weeks, all across the world, students and educators are returning to school after the summer. Ideally, to a safe, healthy, in-person learning and teaching environment having emerged from the pandemic even stronger than before. But what if our reality – as students, teachers, or parents – looks very different from that? More […]

Out to change your career? In a pandemic? Cool or crazy? Are you the type that told your friends that you want to make a move and they gasped and guffawed and you went right back into your cave (or coop) about it? Or are you the type that told no one…cause you’re still contemplating […]

I love food. I can’t get enough of cooking meals for friends and family. I feel creative and skillful in the kitchen, and am in awe of the way new recipes can give you insight into different cultures without having to leave your own home (a bonus when you’re stuck inside for weeks on end…). […]

How are you? When’s the last time you answered that in ALL honesty? To tell the truth… WE DON’T. It’s true. We lie. We fluff. We omit. We under and over-exaggerate. And, no one wants to be a liar, marry one, give birth to one, vote for one, it’s why we hide the fact that […]

As if it wasn’t bad enough that sometimes in our coaching we’ve called you a chicken when it comes to your career and leadership. Now, we’re taking it a step further! We’re heading into pecking order, too. Or is it… two? Want to be a “True One” when it comes to leading? Done with leading […]

In May, Kevin, a P.E. teacher in Massachusetts, set out to kick his Mountain Dew habit. He is a triathlete and a yoga teacher and wanted to uplevel his commitment to his body. He knew he needed accountability to go 30 days without his favorite afternoon hit, and as his coach, I knew he needed […]

Once upon a time (not that long ago), I had a to-do list that was three pages long. I was working a big job, travelling for work regularly, commuting two hours a day, actively mentoring, and moonlighting as a coach. Did I mention I was also in a relationship? At least I was trying to […]

It’s a bright, warm, sunny Saturday morning in May and I’m ready for one of my favorite hobbies, gardening. I’ve got my plants, compost, mulch, shovel, water, fertilizer, and green thumb ready to dig some holes and plant some greenery. I kiss my wife and head out into the morning light ready to have some […]

  Hunter, a high school teacher in Connecticut, decided she wanted to have more fun this summer. Instead of passively hoping it would happen, she wrote out her dream for what that fun would look like. A mere months later, she is flying around town in a BMW convertible, expanding her heart and home to […]

Sometimes, I get so involved in the process of coaching that I forget to stop and smell the roses. Until a client writes, telling me all about it! My friend and client Amy Butler once shared a beautiful account of her journey through The Handel Method, and I wanted to share it with you because […]

In honor of men’s Mental Health Week, thought we’d TY one on. No! Not get drunk. Share a video from Tyreek Moore, talking about his…wait for it.. judgmental trait. Bet you can’t relate! If you’re human, you’re judgmental. If you want to feel happy, proud and inspired, do more than know you’ve got that trait, […]