Tackle fear, inconsistency, low self-esteem. | Handel Group

Insider Info!

From our mouth to your inbox

Life Coaching with Alyssa Rocco

Life coach Alyssa joins Karolina to talk about how the principles of coaching have drastically helped change her life and both her relationships with alcohol and food. Alyssa is a senior life coach with the Handel Group and today we talk about how keeping promises to yourself and building a life based on honesty is the key to feeling aligned and fulfilled. She shares some incredible exercises on how to tackle fear, inconsistency, and low self-esteem.

Listen here!