What if the middle of a global pandemic is actually the PERFECT time to be dating? Time really is of the essence when it comes to finding whatever you’re looking for when it comes to love and guess what – we have a lot of it on our (clean) hands! Whether you’re looking for the […]
We all set ourselves targets to achieve our goals. Often the path we choose to describe it is difficult. We encounter the most unexpected things that if they don’t turn us back, make us slow down. It is important that our strategy from time to time has the freshness to continue towards our goals. And […]
“Help! I’m drowning. My inner wisdom had been trying to get this message through to me for about a year, with increasing urgency. At first, it was a whisper. I didn’t quite understand what it was saying. I wasn’t even sure it was talking to me. How could it be? I have a great job, […]
I have some juicy nuggets of wisdom to share with you — straight from the woman who taught me much of what I know about manifesting. Her name is Lauren Zander and she’s my personal coach. Do you have questions about how to manifest? It would be normal if you did. In fact, the biggest questions I hear […]
With an estimated 67 percent of Americans at least a little anxious about paying the bills, and 58 percent worried they won’t have enough money for retirement, it’s becoming increasingly clear that being financially well is an integral part of overall wellness. Of course, money management isn’t one-size-fits-all, so we’re talking to people from all walks of life to find […]
According to a recent study, one in six Americans is on some sort of psychiatric drug, mostly antidepressants. The statistic alone is depressing. But what if our unhappiness epidemic has way more to do with us than we know (or are willing to admit)? What if one of the reasons we don’t sleep so soundly, toss […]
Few individuals have done more to promote the field of personal life coaching than Oprah Winfrey. A virtual life coach to many in her own right, Oprah has introduced a slew of personal life coaches and motivators to her viewers over the last 25 years. Today, life coaching is as popular as ever, with an […]
Manifesting [man-uh-fest-ing] verb: the act of causing something or bringing a specific result to fruition by thinking and feeling it in a certain way. Many people roll their eyes at the notion. Manifesting sounds an awful lot like new-age mysticism or fringe spirituality. I am not in the business of fortune-telling or wish-granting. Granted, I may read my […]
Ready for the 8 excuses that are standing in the way of your dreams? Lauren Zander reveals the all-too-common ways we’re holding ourselves back from pursuing our goals—and our happiness on Oprah.com!
Life Coach Lauren Handel Zander has a long list of accomplishments, but she’s most known for creating The Handel Method®, a groundbreaking methodology that is now supported by top psychologists, research institutes, and universities. She co-founded and currently runs Handel Group, a private coaching and corporate consulting firm based in New York City. Lauren is the creator of Inner.U®: […]
Writer Alyssa Shelasky shares her experience w. Lauren Zander’s oh-so-direct coaching!
“But what does a life coach really do? “My job is to make sure that your actions, thoughts and feelings match your ideals and dreams. You are your life’s biggest problem and solution… It’s the best bad news ever! Because if you are your own problem, you can do something about it,” says celebrity life […]