Do You Need a Life Coach or a Therapist? | Handel Group

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Do You Need a Life Coach or a Therapist? How to Tell

There were two times in my life when I asked for professional help. The first was when I was 22, and it’s pretty cliché. I was struggling with a broken heart that induced quite a few crying, drunk dials to my best friends. The girls—bless their hearts—finally intervened and convinced me to call a therapist to help put my emotionally unraveled self back together. Through a doctor referral, I found a kind man with a PhD. He asked all the right questions and gently guided me to healthier self-esteem. After one session a week for a few months, I felt significantly stronger and was ready to sign up for JDate (in the pre-Tinder aughts) and put myself on the market.” READ MORE!

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