“According to a recent study, one in six Americans is on some sort of psychiatric drug, mostly antidepressants. The statistic alone is depressing. But what if our unhappiness epidemic has way more to do with us than we know (or are willing to admit)? What if one of the reasons we don’t sleep so soundly, toss and turn at night, grind our teeth, and need that cookie, drink, or pill is because of the anxiety that comes from managing everything we aren’t saying?” READ MORE!
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