Join us for an evening of contemplation, conversation, and Nia that will inspire you to take focused and powerful action in your life. Reclaim your power in any area of life in which you have struggled, and move to a place of balance, love, and integrity in all of your relationships, especially the one you have with yourself. Come prepared for a seated lecture, written exercises, and simple meditation. Dress in loose-fitting workout clothes and be prepared to play. Suitable for all levels.

Nia class (optional) 6:15-7:15pm