Author Archives: Handel Group

Staff

5 Steps to Learning Something New

“I always wanted to learn the guitar. Maybe THIS summer.” Or…. maybe not. It’s a shame how quickly we dismiss our heartfelt dreams and relegate them to the “someday” bucket list.  Why is that?  We have many reasonable-sounding excuses. Work is hectic, there’s never enough time, the kids, the spouse, the Facebook , etc. Reasonable, […]

Vanessa Coppola

When Vanessa came to Handel Group as a Coach in Training in 2015, she quickly fell in love with the company’s culture of honesty and humor. It didn’t take long for Vanessa to join the operations side of the team to mastermind the systems that keep Handel Group thriving from the inside out. As a […]

Kind candor is now an essential element of our culture…It’s really made a huge impact.

This always blows my fans’ mind – public figure-me, GaryVee, brings a lot of value to people candor-wise, because there’s no human. I’m speaking on stage. But Gary Vaynerchuk, the CEO, really struggled. ‘Kind candor’ is now an essential element of our culture and is moving us up. We needed that bad. It’s really made […]

How I Cured My Impostor Syndrome…with a Foot Rub

“Fraud. Fraud. Fraud. You’re a fraud. What do you know? Nothing! Literally nothing.” Hi, my name is Jess. It looks like you’ve already met my inner dialogue – you know, those little voices in my head that are constantly commenting on everything that happens (and doesn’t happen) in my life. The ones that criticize me, […]

How to Keep Your Kids Dreaming

In honor of Children’s Mental Health Awareness Week (Feb 3 – 9), HG EDU wanted to share some inspiring dreams from some of our youngest clients – the children who participated in last year’s Design Your LifeⓇ for Kids course. Here’s an introduction by Kate Dagianis, who led the program. What is it about growing […]

Guilt Be Gone! 5 Steps to Keeping Promises

Would you dare cheat on your diet if you knew that you’d gain 10 pounds overnight? Or have one more cigarette if you knew the one more cigarette was the one that would kill you?  Of course not.  And because most consequences aren’t immediate, many of us are more apt to ignore the promises we […]

SOFYA’S CHOICE: Dream, PhD

First assignment we give everyone, no matter who, how big, how old, how young, or how many years you’ve been in school, is to write your dreams. In not one, not two, but twelve areas of your life. You might have heard about it. It’s a pretty notorious assignment, even by postdoc standards. Not just […]

Election Week Stress Guide

What a year this has been. And, yeah, it’s not over yet. Who and how we are going to be, no matter the “weather” or “whether ”in our region, is up to us. Here are some tips on managing your mind over the next week. If you need more support, check out our online coaching […]

Nothing Changes If Nothing Changes

“What would you do if you were stuck in one place and every day was exactly the same, and nothing that you did mattered?” – Phil Conners, Groundhog Day Undoubtedly, we don’t have to tell any of you why the movie Groundhog Day has come to our mind. We’ve all been in our own indefinite […]