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Forget about Tiny Tim. Are you closer to “Tiny Time” when it comes to the holidays? Well, you are not alone. We often coach clients on how to manage their already hectic schedules over the holidays, but it requires taking an honest look at your current relationship to time. First, let’s breakdown what potential issues […]
Today I want to write about the most important relationship in my life – and in all of our lives, really! It’s the relationship that impacts all other ones: my work life, my family life, and of course, my creative life. It’s my relationship to TIME. I say “relationship” because it requires the same level […]
Are you one of those people who incessantly struggles with time and can’t manage your day gracefully no matter how hard you try? Trust me, I understand all too well how, no matter what, something always seems to come up or pull you in (aka Facebook, emails, google chats, snapchats, vlogs, blogs, Norma Kamali pop […]
Are you dealing with holiday stress? The gift frenzy, the out-of-town family visits, the hectic schedule … This time of year offers a golden opportunity for everyone to slow down, savor time with family, honor traditions, and take a break. But for so many of us, it can wind up being the most stressful time […]
When you think of a budget, your first thought is probably about your wallet. But did you know that there are other currencies you can spend, save, splurge, and budget? The currencies of life are anything that is used as a medium of exchange. You give one thing, you get another. Currencies of your life […]
For most of us, the subject of TIME is still a very abstract concept. We all know we could be managing our time more effectively, but no amount of list-making or fancy iPhone apps has changed the way we feel about our time – be it stressed, sad, overwhelmed, or unfulfilled. There is no quick […]
What feels better than a day in which all your to-do’s are crossed off the list? The rare experience of “getting it all done” is empowering, thrilling, and deeply satisfying on all levels. But for every day we master time, we undoubtedly log twice as many feeling the pressure of deadlines, standing commitments, confused priorities […]
If you’re unhappy at work and thinking about switching careers, you’re not alone. According to the Bureau of Labor Statistics, Americans switch careers an average of seven times in their lives. This could be one of the most exciting moments of reinvention in your life. Unfortunately, most people don’t see that way – because change […]
I took a class at Barry’s Bootcamp today. How to describe? One hour of non-stop huffing, puffing, panting and sweating. Three letters just keep coming to mind: O-M-G. I have never pushed that hard in my life. If you are not familiar with this particular brand of New York style fitness torture exhilaration, perhaps you […]
This is a little hard to come out and admit, but for many years I was in an abusive relationship. My partner was cruel, demanding and overwhelming. I was constantly doing and doing but never getting anything in return. I was anxious. There was tons of drama. I could never get enough of what I […]
This blog is for people who struggle with time. You probably ask yourself: WHY DO I STRUGGLE SO MUCH WITH TIME MANAGEMENT? Because you don’t realize you are in a relationship with time and right now you are allowing that relationship to be dysfunctional. Time is one of the most important relationships in your life. In fact, […]
When you think about your “peak” moments, you will find that they probably happened when you didn’t expect them or plan them. They happened when you were fully present and something unexpectedly wonderful unfolded. Patricia Moreno recounted such an experience at the beginning of Intensati class today (it’s an awesome spiritual fitness class she teaches […]
