We’ve got you covered. Side effects include: happiness, pride, and self-confidence.
Testimonial for Inner.U by Robert Quiroz. For so long, I have been struggling in my life, battling my own disappointment in myself. It seemed no matter how much effort I put in to improve my life, I kept stumbling, making the same mistakes over and over again. Inner.U changed my life. What I realized by […]
Testimonial for Inner.U by Betsy Kowal I could go on and on about Inner.U and all that I learned, left, and leashed. HG’s digital coaching course has taught me to unlock my courage, pursue my dreams, and get my inner dialogue on a leash. As unreal as that may sound, it’s true. Before doing Inner.U, […]
Yes. It’s that time of year: THE END OF IT. And even though I truly had many great accomplishments this year (i.e. a full time job with HG, a book I helped write, another animated TV show in the works, and a tummy tuck I’ve been threatening for 20 years), 2016 still managed to end […]
If Tom Robbins was right in Still Life with a Woodpecker and it really is never too late to have a happy childhood––then we better get busy having what we say we most want right now, no? I mean just take a look at the statistics below: 70% of American workers either hate their job […]
Forget about Tiny Tim. Are you closer to “Tiny Time” when it comes to the holidays? Well, you are not alone. We often coach clients on how to manage their already hectic schedules over the holidays, but it requires taking an honest look at your current relationship to time. First, let’s breakdown what potential issues […]
We have all experienced the inexplicable. You know, lucky coincidences in our lives, like bumping into an old friend in a remote location whom you were just thinking about, or randomly being offered tickets to a long-coveted, sold-out concert. I like to refer to these supernatural events or mysteries as “magic.” As something that happens […]
Testimonial for Design Your Life™ Online by Andrea King. Launching soon! I came to The Handel Method during what should have been the “happily ever after” portion of my life. I had done heaps of the “right” things and there were genuinely good people, places and things in my life. I wondered why then, when my list […]
If you have been reading my blogs over the past few years, you know I’ve juggled an addiction or two. In my 30s, I was obese and used food as an escape until I got an HG coach and learned how to put a leash on my vices, design dreams and care enough about my […]
Have you ever found yourself blaming your lateness on someone else’s location? I seriously said to myself, as I was running late to an appointment, “does she realize she lives on Tenth Avenue? That is far from the subway!” If you follow the internal logic in my mind at that moment, it implies that it […]
We all have negative traits that come out under certain circumstances at work. Whether it’s when we’re stressed, worried, overwhelmed, or, the new age old favorite, when Mercury is in retrograde. Right? Except, no matter what, no matter how warranted it feels in the moment, our bad behaviors never leave us proud of ourselves. Righteous? […]
We all have negative traits that come out under certain circumstances at work. Whether it’s when we’re stressed, worried, overwhelmed, or, the new age old favorite, when Mercury is in retrograde. Right? Except, no matter what, no matter how warranted it feels in the moment, our bad behaviors never leave us proud of ourselves. Righteous? […]
I don’t know about you (cough, cough), but, if I waited for the day I felt like eating kale, going to the gym, jumping my man (even though, he’s cute) or writing (even though, it’s my passion), well, I’d be hefty, my husband, celibate; and, my first TV show, never would have aired. Truly, I’d […]
